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Sacred Rhythms
Yoga, Dance, and Meditation Journey
with Kenza
Embark on a transformative journey of self-discovery and rejuvenation with our "Sacred Rhythms" retreat. Through a harmonious blend of yoga, belly dance, and meditation, we invite you to reconnect with your physical body, delve into the depths of your soul, and awaken your innate sensuality. Each day, immerse yourself in morning yoga classes, where you'll explore the art of movement guided by the rhythm of your breath. Delight in the graceful movements of belly dance during afternoon classes, allowing yourself to flow with the music and embrace the sacred feminine within. As the sun sets, join us forevening meditation sessions infused with the enchanting melodies of Gnaoua music, grounding yourself in the present moment and nurturing your inner peace. Throughout the retreat, we'll embark on excursions into the majestic desert landscape, riding camels and exploring the awe-inspiring beauty of our surroundings. Our journey culminates in a return to Marrakech, where we traverse the stunning Todgha Gorgesand come together in a closing circle, reflecting on our experiences and honoring the sacred rhythms that have guided us on this profound voyage of self-discovery.
Join us on this immersive retreat as we harmonize body, mind, and spirit, embracingthe sacred rhythms that flow within and around us, igniting our passion for life and celebrating the beauty of our existence.
Kenza Benabdelouahad
I am Kenza, a certified yoga teacher E-RYT 200 and YACEP by Yoga International, trained by the One Yoga school in Thailand. My passion for yoga stems from my deep belief in its benefits for harmonizing the mind and body, as well as for renewing the body's energy.
Teaching yoga goes far beyond mere poses. It is an invitation to explore the depth of our being, to find alignment between body, mind, and soul. This ancient practice offers a space to center oneself, to regenerate, and to cultivate lasting inner peace.
Alongside my commitment to yoga, I am also a belly dance teacher, specializing in the Charki and Baladi styles. I firmly believe that these two practices, though different, complement each other harmoniously. Dance provides a sense of peace, joy, and lightness, while also strengthening the connection to the body through deep work on self-acceptance and proprioception.
As the creator of the Scent By Hope brand, I merge my passions for yoga, dance, and aromatherapy. My scented vegetable candles, home fragrances, and line mists are designed to nurture holistic well-being. Inspired by the practice of yoga, my creations use natural waxes and essential oils to promote harmony of the body and mind.
Through my teaching, my creations, and my commitment to well-being, I strive to share with others the profound benefits of yoga, oriental dance, and aromatherapy. My mission is to inspire and guide those who seek balance and serenity in their daily lives.
Program
5.10: Marrakech
Arrival at Marrakech airport according to flight schedule, pick up with driver and transfer to the Hotel. Free time to explore or chill and dinner at Riad or around the city, your choice (not included). Evening get together at the hotel/riad with ॐ opening cercle and chakra meditation.
Overnight at: https://www.elandalous-marrakech.com/
6.10: Marrakech - Ouarzazate - Dades
Breakfast and then we leave for the High Atlas via the Tizi Ntichka pass (2,260m altitude), passing through Berber villages to reach the kasbah of Ait Ben Haddou, a World Heritage Site. Free time to visit the kasbah, lunch in the village and then continue to Ouarzazate. Then continue south to the Valley of the Roses and the Dades Gorges. Arrival at the Hotel in the afternoon and ॐ Yoga and Meditation practice.
Dinner and overnight at: https://kasbah-didis.com/
7.10: Dades - Todra Gorges - Merzouga
ॐ practice of Yoga and Meditation. Breakfast and departure on a road dotted with Kasbahs all different. After several stops we will arrive at one of the strengths of the South: the Todra Gorges. The course of the river Todra has formed a gorge of vertical walls of enormous proportions and great beauty 322 M altitude, is a paradise for climbers and a unique place. We continue south. Free lunch on the way and then we will drive towards the desert until we reach the impressive dunes of Merzouga. In the afternoon ॐ practice of Yoga and Meditation.
Dinner and overnight in typical tents: https://www.luxurybegacamp.com
8.10: Desert
ॐ practice of Yoga and Meditation. Breakfast and excursion on foot through the desert, we will visit nomadic families and have a picnic in the typical Berber tents. In the afternoon we return to the camp. ॐ Practice of Belly dance and then Camel trek to cross the dunes and reach the highest point of Erg Znigui and watch the fantastic sunset. Return to the camp. ॐpractice of Yoga and Meditation. Dinner and overnight in tents.
9.10: Desert
ॐ practice of Yoga and Meditation. Breakfast and visit to the school and women's association of Begaa village. We will go on foot to the village of Begaa, walking through a beautiful oasis and the stone desert (one hour). Cous-cous elaboration workshop. Lunch. ॐ Practice of Belly dance. After resting and tea, Henna workshop (decorative painting on hands and feet). In the evening ॐ practice of Yoga and Meditation. Dinner and overnight in tents
10.10: Erg Chebbi desert -Erfoud- Ouarzazate
ॐ practice of Yoga and Meditation. Breakfast and return to Ouarzazate by a different route. Passing through the Tafilalet Palm and the people of Rissani (origin of the Alawite dynasty and former capital of the Alauís sultans) we will arrive at Alnif, where we take the road that crosses the Anti-Atlas Mountains. Amazed by the colors and shapes of these mountains we will arrive at Tazarine (an important Berber village), N'kob, and finally the Draa Valley and its splendid palm grove. In the afternoon we will cross the Anti Atlas from Tizi n Tnifift (1660 meters) towards Ouarzazate, where we will stay for the night. In the afternoon ॐ practice of Belly Dance
Dinner and accommodation in a Riad: https://www.darchamaa.com/fr/fr_index.html
11.10: Ouarzazate-Marrakech
ॐ practice of Yoga and Meditation. Breakfast and return to Marrakech passing through the High Atlas Mountain range again. On the way we follow the Ounila valley, and we will see the Kasbah Teleout. We will arrive in Marrakech in the evening.
Overnight at: https://www.elandalous-marrakech.com/
12.10: Marrakech
Airport
Crossing the strait we leave behind a way of thinking and acting and immerse ourselves in a magical time where relationships become deeper and more authentic, and silence and truth gain intensity. On this trip we will practice yoga and meditation, you have the option to book a massage. Also affordable trekking through natural parks showing those intimate places, far from conventional tourist circuits. We will discover the rich nature of Morocco, we will walk through the Middle Atlas mountains, the great palm groves of the south and the majestic dunes of Erg Chebbi. A few days of reconnection, silence, peace, freedom, emotions, laughter, colors, sunrises, sunsets, unforgettable landscapes, contemplation of the stars... We invite you to discover the magic of Morocco and the secrets that the desert sand hides. A place to wake up.
PRICE: 650 euro pro Person in double room with private bath
THE PRICE INCLUDES
- Airport transfer arrival and departure Minibus transfers.
- 2 Nights Riad in Marrakech with breakfast.
- 1 Night in Ouarzazate with breakfast and dinner.
- 1 Night in Dades with breakfast and dinner
- 3 Nights in a bivouac in tents with private bathroom, breakfast and dinner.
- Camel ride.
- Yoga and meditation classes every day.
- Belly dance workshop
- Visit according to program.
- English speaking guide throughout the trip.
- Visit to the school and women's association of the Begaa village.
- Couscous workshop.
- Visit the Rissani market.
- 4x4 tour to nomadic villages and desert oases
NOT INCLUDED
- Air ticket
- Lunch
- Drinks
- Dinners Marrakech.
- Tickets to museums and Kasbahs