Kundalini Desert Yoga Journey
with MONET LAKHMEET SINGH
MONET LAKHMEET SINGH
Lakhmeet Singh is a restless and traveling soul, in the eternal search for the connection with the Source. From the age of 18 given to find a meaning and a deeper part of life I began to travel to know and expand the facets of life, beyond the routine and empty life I knew. My concerns lead me to travel to Jamaica, India, Mexico, Peru ... and many other countries with which they still have a strong connection, tradition and knowledge of the ancient wisdom of the Universe. The concern to continue learning and inquiring about Life and the Universe has led me to be with Shamans and Healers in the Jungle of Peru and continue giving myself to the experience, understanding that only a single person is allowed to live and manifest his dreams.
"The gong is the sound of Creativity by itself. It is no more, it is not less. Whoever plays the gong touches the Universe. From it comes all music, all sounds, all words." If we consider that water is the main component of the human body, and that said element is inside the cells and the rest circulates in the blood and bathes the tissues, we can then understand why a gong bath can impact from the body cells to the glandular system, regenerate neurons and their interconnections, and also the nervous system. It consists in reaching a deep state of relaxation through the sound and vibration of the Gong. Gong waves help you purify yourself and transform stress and everyday problems.
Yoga is a philosophy of life, the real practice starts off the mat, in your daily life. It gives us the tools to improve our well-being and achieve greater happiness. Kundalini Yoga, "is the Yoga of Consciousness." Yoga is the union of individual consciousness with infinite consciousness. In this retreat we are going to practice Kundalini Yoga and meditation together. The yoga of conscience will transport you to internal places of Peace and Harmony, accessing communion states with yourself, with others, with the Infinite.
We will do workshops and dynamics of mantras, gong baths, creative body expression .. sound, music, will be the central axis of the retreat, allowing us to experience in each of us the effects of its vibration.
The benefits of this retreat that unites Kundalini Yoga and Gong baths are:
PEACE AND TRANQUILITY: to be able to relax. You will feel more inspired and creative in your life to cope with stress and find solutions to your daily worries.
CHANGE OF HABITS: Participating in a yoga retreat is laying the groundwork for changing your daily habits, modifying patterns and starting over when you return home with all the necessary tools acquired.
TIME FOR YOU: Through a gentle and gentle practice of Kundalini Yoga and meditation, you will learn to dedicate time to yourself and take care of yourself, favoring your own personal well-being space.
YOU WILL FIND ALLIES: You will share moments of discovery and tranquility with a group of people with common interests, who will become allies when it comes to reconnecting with your needs.
Arrival at Marrakech airport according to the flight schedule and transfer to the riad. Free dinner Accommodation in Riad.
28.09: Marrakech - Ait Ben Haddo - Ouarzazate
At 8.00 ॐ the practice of Kundalini Yoga, Meditation and Gong. Breakfast at 9.00 and visit of Marrakech, also known as "The Pearl of the South". Marrakech is the second oldest imperial city in Morocco and was founded in the 12th century by the Almoravid dynasty. The tour includes: Menara Gardens, Saadian tombs, Bahia Palace, Koutoubia and Dar Si Said Museum. After the visit we leave for the High Atlas through the port of Tizi Ntichka (2,260m altitude), passing through Berber villages to reach the kasbah of Ait Ben Haddou, a world heritage site. Free time to visit the Kasbah, have lunch in the village and then continue to Ouarzazate, visit the city of cinema. Then we will continue south to the Valley of the Roses and the Gorges of Dades. Arrival at the Hotel around 4pm. At 17.30 ॐ the practice of Kundalini Yoga, Meditation and Gong. Dinner and hotel accommodation.
29.09: Ouarzazate - Dades - Todra Gorges - Merzouga
At 8.00 ॐ the practice of Kundalini Yoga, Meditation and Gong. Breakfast at 9.00. Exit on a road dotted with Kasbahs all different. After several stops we will arrive at one of the strong points of the South: the Todra Gorges. The channel of the Todra River has formed a gorge of vertical walls of enormous proportions and of great beauty 322 M of altitude, it is the paradise of climbers and a unique place. We continue south. Free lunch on the way and then we will go to the desert until we reach the impressive dunes of Merzouga, where the dromedary ride begins to cross the dunes and reach the jaimas camp.At 17.00 ॐ the practice of Kundalini Yoga, Meditation and Gong. Dinner and accommodation in typical jaimas.
At 8.00 ॐ the practice of Kundalini Yoga, Meditation and Gong. Breakfast at 9.00 and then we will go back to one of the tracks used in the "Paris-Dakar Rally". We will pass to the other side of the dunes visiting the 2 oases of Merzouga, the Berber nomads, and the Rissani market with its famous donkey parking lot. It is a unique place, where all the tribes and nomads of the desert come to stock up, a very curious visit. Lunch with the famous "Berber pizza". In the afternoon we return to the camp passing through the town of Khamlia, (where black people from Mali live) enjoying their trance music called Gnawa. At 17.00 ॐ the practice of Kundalini Yoga, Meditation and Gong. Dinner and accommodation in jaimas
At 8.00 ॐ the practice of Kundalini Yoga, Meditation and Gong. Breakfast at 9.00. Visit to the school and women's association of the Begaa people. We will walk to the town of Begga, walking through a beautiful oasis and the stone desert (one hour). Couscous elaboration workshop. Food. After resting and drinking tea, Henna Workshop (decorative painting on hands and feet). Then we will go to a hotel located at the foot of the dunes. At 17.00 ॐ the practice of Kundalini Yoga, Meditation and Gong. Dinner and hotel accommodation
2.10: Merzouga - FEZ
We will dedicate the morning to ॐ the practice of Kundalini Yoga, Meditation and Gong. Farewell to the desert and after breakfast we head north towards the city of Fez. We will pass through Erfoud, the beautiful Ziz Valley and its palm grove, the city of Errachidia, we will cross the Middle Atlas and eat in the town of Midelt. In Azrou we will stop in its cedar forests and visit its monkeys from Gibraltar. We will also stop at Ifrane, the Moroccan Switzerland. Arrival in Fez in the afternoon. Accommodation in the riad.
3.10: FEZ - Airport
Breakfast and free time until your flight schedules. Airport transfer.
Trip organized by MaroccoTrips, Tour Operator italo - Moroccan with local guides of Touareg origin. They know very well the customs and traditions of the Sahara, they will know how to introduce you to their splendid culture, and welcome you in the respect of the desert, according to their customs and traditions.
The agency carries out a social support program for a desert NGO - Health4begaa. 10% of each trip is destined for the construction of a school and an infirmary in the desert area of Begaa. that will be visited during the trip.
650 Euros per person in a shared double or triple room with private bathroom and shower
- 1 night in Fez with breakfast
- 3 nights in jaimas in the desert with breakfast and dinner
- 1 night in Ouarzazate with breakfast and dinner
- 1 night in Marrakech with breakfast
- Dromedary crossing
- 4x4 desert oasis tour
- Yoga and meditation classes
- Visit Rissani Market
- 4x4 tour of the nomads and desert oasis
- Gùia who speaks Spanish
- Cous cous elaboration workshop
- Visit Marrakech with guide in Spanish
- Henna workshop, decorative painting hands and feet
- airport / hotel transfer on arrival day
- transfer hotel / airport on the day of departure
- Airplane Ticket
- Dinners in Fez and Marrakech